for you, your community or family
Engage & energize your community around delicious, plant-based cuisine. Option to cook in a kitchen near your location or to work out of the Modern B&B kitchen in Montrose.
- 3-5 courses
- All ingredients & equipment provided
- 2.5 hours of private or group instruction
- Take-home recipes
- Optional beer or wine pairings
all healthy, completely delicious, zero stress
We create a menu, I shop & prepare, you relax & taste test & everyone enjoys.
- Your choice of specialized menu (print out available)
- All food provided & prepared
- Optional drink pairings
- Optional server during event
your body's way of telling your something
Deconstruct your cravings
Cravings are our body's way of communicating with us. They do not mean that we are weak or have no self control. Discover what your cravings really mean & how to ease them.
- 1-hr interactive group discussion
- 3 exercises
- one-on-one or in a group