The most delicious health food: Smoothies
FREE Smoothie Workshop at Salento Bistrot on Sunday, December 4.
1: Why you have cravings and how to handle them... healthily.
2: How to create the perfect smoothie to start your morning or keep you satisfied in the afternoon.
3: Free samples of my newest and favorite smoothies.
4: Free take-home so that you can build the perfect smoothie on your own!
5: Just a crap ton of fun.
I hope to see you and your friends there :D
More on smoothies...
"Smoothies" is my favorite food group.
Wait, that's not a food group.
But it should be.
If I were to help out with My Plate, it would look something like this.
I am sure that I will be contacted soon to help with the revamp. :P
Smoothies are pretty in right now. And for good reason.
Why you should consider making smoothies a big (or even little!) part of your plan:
#1: They eliminate cravings. This is because they are like a BIG multivitamin and packed with nutrients.
#2: They are quick and easy to make and eat on the go (WAY cheaper to make at home on your own).
#3: They are absolutely delicious (if you are in the stage where your smoothies taste like dirt, don't worry there's a recipe below).
*Too funky of colors? Let me know. Playing around with different styles.